M.Y. Low-Carb Mediterranean Meal Plan
These recipes conform to the M.Y. Low-Carb Mediterranean Meal Plan, a plan that I custom created for people without a gallbladder who want to follow a low-carb diet. This meal plan is not as strict as keto, but is still fairly low-carb and incorporates healthy fats into each balanced meal. For more information, click here.
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List of Meal Ideas - Low Carb Mediterranean Meal Plan
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Low Carb Chili with Turkey & Beans
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Low-Carb Pumpkin Spice Smoothie
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Keto Chocolate Coffee Smoothie
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Low-Carb Pina Colada Smoothie
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Keto Vegan Berry Smoothie
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Keto! Green Detox Smoothie
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Keto Roasted Rainbow Trout and Asparagus
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Crustless Chicken Pot Pie with Keto Biscuits
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Strict Keto Sardine Salad
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Low-Carb Baked Chicken & Wild Rice